The light cycle really depends on the specie of macroalgae(s) you are growing. From what I understand, 24x7 light cycles for sumps are great for caulerpa because it can prevent it from going sexual if you do not trim it back often enough. If you choose to go with chaetomorpha, then I would recommend at least a reverse 12 hour light cycle. I like to use a ~16 hour light cycle, just remember for optimal growth rates of the macro(= less bad nutrients in the water) then you do need a dark period.